Surviving the Holidays

Are the holidays just too much?

For those who have experienced the loss of a loved one, divorce, or maybe long term illness. If you are having a hard time dealing with the holidays... this class is for you. 

We will help you say no to get-togethers without feeling guilty, or how to say "I'll come, but may leave early." Learn how to create a new normal, and maybe enjoy creating new traditions.

It's not an easy time, you are not alone. Together we can get through this!

Please email Debbie with this link.